Top 8 Wellness Retreat Destinations in Asia

In the fast-paced world we live in today, wellness travel has become a popular way for people to unwind, recharge, and reconnect. It offers the perfect opportunity to escape the daily grind, switch off from digital distractions and focus on nurturing your mental, physical and emotional well-being.

With its wealth of serene and tranquil destinations, Asia has emerged as a premier region for wellness retreats. Whether it’s a peaceful mountain sanctuary or a luxurious beachfront haven, the continent is home to some of the most transformative and rejuvenating wellness experiences available. Let’s explore some of the top wellness retreats in Asia, where you can revitalise your mind, body, and soul in an idyllic setting.

Santani Wellness Resort and Spa – Sri Lanka

First on the list is Santani Wellness Resort and Spa. Nestled in the lush hills of Kandy, this wellness resort is a sanctuary for travellers seeking mental and physical renewal. This eco-friendly retreat specialises in personalised Ayurveda, detox, yoga and spa programs, making it one of the most famous yoga and meditation retreats in Asia.

Surrounded by misty landscapes and rolling green hills, Santani provides the ideal environment to unwind, disconnect and refocus. Its minimalist, eco-friendly architecture allows nature to shine, ensuring a peaceful setting for your wellness journey.

Nutrition is a core element at Santani, with a gourmet menu that features healthy, locally sourced ingredients. The retreat’s culinary offerings are thoughtfully aligned with its wellness philosophy, creating a perfect harmony between nourishment and relaxation.

Fivelements Retreat – Indonesia

Located by the Ayung River in Bali, Fivelements Retreat is celebrated for its holistic approach to wellness, offering an immersive experience in both healing and rejuvenation.

Specialising in plant-based cuisine, healing rituals and eco-luxury stays, this retreat is built around healing and spiritual rejuvenation principles, making it an ideal sanctuary for those seeking transformative experiences in mind, body and spirit.

Fivelements focuses on integrative wellness, offering daily wellness sessions, including authentic Balinese healing practices, yoga, meditation and a comprehensive selection of spa treatments designed to restore harmony.

The signature Panca Mahabhuta retreat programme at Fivelements promotes an organic healing process that begins by attuning to your authenticity and honouring your highest potential.

Ananda in the Himalayas – India

Located at the foothills of the Himalayas near Rishikesh, India, Ananda in the Himalayas is one of the world’s premier luxury wellness retreats.

The retreat offers personalised wellness programs that range from stress management and detoxification to weight management and rejuvenation. Signature experiences at Ananda include Ayurvedic therapies like Abhyanga massages and Shirodhara treatments, complemented by meditation and yoga sessions guided by highly trained practitioners.

Part of Ananda in the Himalayas’ appeal is its serene location. Rishikesh is known as the “Yoga Capital of the World,” and guests at Ananda in the Himalayas can reap the benefits of one of the best yoga and meditation retreats in Asia.

Bettei Senjuan – Japan

Bettei Senjuan is a luxurious ryokan (traditional Japanese inn) in Minakami, Japan. This retreat destination is known for its blend of traditional Japanese Hospitality and modern luxury.

One of the highlights of Bettei Senjuan is its onsen experience. Natural hot springs and mineral-rich waters near Mount Tanigawa allow guests to unwind in public or private baths. The therapeutic properties of hot springs are believed to promote relaxation, improve circulation and relieve stress.

Bettei Senjuan's location makes it ideal for exploring cultural and natural attractions. The surrounding area offers hiking opportunities, especially in the picturesque mountains. During winter, Minakami transforms into a popular destination for skiing and snowboarding. The town’s temples and shrines also glimpse Japan’s spiritual heritage.

With its seamless blend of luxury, tradition and natural beauty, Bettei Senjuan is a perfect wellness retreat for travellers seeking tranquillity and an authentic Japanese experience.

The Farm at San Benito – Philippines

The Farm at San Benito is a luxury wellness retreat located in Lipa, Batangas, Philippines, surrounded by lush tropical gardens and the breathtaking natural beauty of Mount Malarayat. This medical wellness retreat offers a range of programs to rejuvenate the body, mind and spirit through integrative medicine, detoxification and natural healing therapies.

Awarded the Best Medical Wellness Resort in the World, The Farm is most known for its comprehensive wellness programs that address various health concerns, including stress, weight management, chronic illnesses and lifestyle imbalances.

Guests can also visit the Farm’s award-winning spa, which offers a range of treatments, such as traditional Filipino hilot massages, acupuncture and other therapeutic modalities to restore energy flow and balance within the body.

The Farm at San Benito encourages guests to reconnect with nature through nature walks, forest bathing, and organic farm tours. The combination of luxury, natural healing therapies and serene surroundings makes The Farm a top destination for wellness seekers seeking a transformative and rejuvenating experience.

Soneva Jani – Maldives

Soneva Jani, located in the Maldives' Noonu Atoll, is an ultra-luxurious resort known for its stunning overwater villas, pristine turquoise lagoons and commitment to sustainability.

The resort is famous for its overwater and island villas, each designed with an emphasis on open-air living and blending seamlessly into the natural environment. The villas are spacious, featuring private pools and direct access to the lagoon. Some even come with retractable roofs over the master bedrooms, allowing guests to stargaze from the comfort of their beds.

Soneva Jani places a strong emphasis on sustainability and eco-conscious living. The resort also encourages guests to participate in eco-friendly practices, such as coral planting and marine conservation efforts.

Soneva Jani offers numerous activities to enhance the Maldivian experience, including snorkelling, diving, dolphin cruises and paddleboarding. After a long day of activities, guests can also indulge at the Soneva Soul Spa, which offers a variety of treatments and therapies inspired by traditional healing practices. The spa focuses on mind-body wellness, with options for yoga, meditation, Ayurveda, and personalised wellness programs.

Chiva Som – Thailand

Chiva-Som is a world-renowned wellness resort in Hua Hin, Thailand, celebrated for its holistic approach to health and well-being.

Chiva-Som features elegantly appointed rooms and suites that blend Thai aesthetics and modern comfort. Each accommodation offers stunning ocean views or lush gardens, creating a tranquil atmosphere for relaxation.

Its comprehensive wellness programs tailored to individual needs are at the heart of Chiva-Som's philosophy. Guests can participate in various holistic therapies, including Ayurvedic treatments, traditional Thai massage and detoxification programs.

Situated just a few hours from Bangkok, Chiva-Som provides easy access to Hua Hin's beautiful beaches and cultural attractions. Guests can explore local markets, visit nearby temples, or enjoy outdoor activities like hiking and cycling.

Oasia Resort Sentosa – Singapore

Oasia Resort Sentosa is a tranquil oasis on Sentosa Island, Singapore, designed to provide guests with a unique wellness experience amidst lush greenery and vibrant tropical landscapes.

The resort features various thoughtfully designed rooms and suites, each reflecting a modern yet natural aesthetic. Many rooms come equipped with amenities such as private balconies or terraces, allowing guests to enjoy the soothing sounds of nature right from their accommodations.

Oasia Resort Sentosa places a strong emphasis on wellness, offering an array of facilities and services to promote relaxation and rejuvenation, such as an outdoor pool, wellness centre and spa services. The resort also promotes a connection with nature through its design and landscaping, encouraging guests to take leisurely walks through the gardens or engage in mindfulness practices.

Find Wellness with Entire Travel Group

Experience a rejuvenating wellness retreat with Entire Travel Group, and choose between our Singapore or Sri Lanka wellness retreats.

Don’t miss the opportunity to recharge and revitalise your mind and body—view all our wellness and relaxation holiday packages here.